HIGH INTENSITY INTERVAL TRAINING
- Verneé M. Chronicles
- Jan 12, 2020
- 1 min read

Yesterday was the kickoff of my 90 HIIT (High Intensity Interval Training) program. This is what I look like now starting at 159 lbs. In exactly 90 days I will check out results. Weight goal is 150 with a little more muscle definition. #weighttraining #weightlossgoals #eattolive #fitlife #blackwomenlosingweight
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