Our Shadowwork with Din Thomas

For change to be sustainable, we have to create it within ourselves and our communities first. It WILL NOT be easy, it will HURT. We have to stop putting bandaids on stab wounds. It will be painful in the moment but be better in the long run. I LOVE YA'LL ❤💚🖤 #conversationsfortheculture #blackmenhealth #mental #blackmenhealing #blackboyjoy #BlackMenMatter #blackmenmentalhealth #VLM #VerneeMChronicles #vlmchronicles #blackgirlhealth #blackgirlhealing #positivevibes #positivevibesonly #fitlife #fitnessgirl #eattolive #breakinggenerationalcurses #flexinmycomplexion #blackgirlmagic #brownskingirl